I created CRAVE because I realized that there are so many women out there who are longing to feel confident. As women, our confidence can begin to take a hit as early as elementary school. The comparison monster is real!

Did you know that most women between the ages of 30-65 are searching for ways to regain their confidence but feel like they don’t deserve it? It’s true! I have talked to hundreds of women who want to feel like more than just a mom, partner or caretaker for everyone around them. They want to feel strong, beautiful, and confident!

Wouldn’t you agree that they deserve to??

Wondering if you’re the “right fit” for CRAVE?

Here are the top 5 reasons why my clients book their CRAVE Session. If even ONE of these reasons resonates with you, then you’re the right fit!

  1. You spend 50% or more of your energy taking care of othersIf you are a mom, a partner in a relationship, a business owner, an employee for someone else’s business, and/or a caretaker for other friends and family members, the odds are that you spend quite a bit of your time and energy making sure those around you are taken care of. Have you ever thought to yourself, “When is it my turn?”
  2. You are going through some type of transition in your life’s journeyI can’t tell you the number of my clients who come to CRAVE on the cusp of a big life transition: becoming an empty nester, major relationship changes, the passing of a loved one, major health changes, a big birthday milestone. These shifts in our life’s journey often prompt the desire to make big changes elsewhere in our lives, doing things we have always wanted to do but have been too scared to try.

3. You’re ready to bring that sexy back… but what does that even mean?!

This typically goes hand-in-hand with #1. You spend so much time focused on everyone and everything else but you that there is just no time to feel “sexy.” Let me also clarify that your version of “sexy” may not be the same as someone else’s. In fact, most of my clients define “sexy” as being confident. What does that confidence look like on you? Have you forgotten? Maybe you’ve never found it. Whatever the reason, it’s time to redefine it and own it! You deserve to look and feel just as confident and sexy as the next person!

4. Investing in yourself means that you’re self-centered or selfish.

Do you hesitate to spend money and time on yourself when it comes to something REALLY significant? I’m not talking about getting a massage or your nails done. I’m talking about big financial and/or time investments that are solely just for you. This usually boils down to fear of other people’s judgment about how you choose to take care of yourself. So many of my clients are afraid of what other people will think if they spend all of this time and money on something that is just for them. “What about your kids?” or “What about me?” says the partner/spouse. Or maybe it’s that mom guilt and feeling like, if you spend more on yourself than your kids, what does that say about your parenting? So, let me pose this question: aren’t you just as important and valuable as everyone else that you invest so much time, money, and energy into? If you’re really honest with yourself, I believe you will say yes.

5. You don’t know who you are anymore

This is probably the #1 reason why my clients book a CRAVE Session. They feel so disconnected from who they are. They feel defined by the things in their life that they “have” to do: parenting, the job, the spouse. They want to define themselves in a way that truly speaks to who they are. They want to tap back into the person they felt they were in their younger years. The person that had drive and passion for life and things that they enjoyed unapologetically. They don’t know what happened to that zesty version of themselves but they want that feeling back!

It’s Your Time Right NOW!

CRAVE is all about celebrating you right where you’re at. We provide a space for you to rediscover that inner-zest! That fierce baddie is still inside you. We want to give you the stage to let her shine!

If you answered yes to ANY of these top 5 reasons (one reason is enough!), then you are ready for your own CRAVE Experience! Notice, I did not say “when you lose that extra 15lbs” or “when you finish that big project at work” or “when your anniversary is coming up.” NOPE!

It’s your time right now! So, what are you waiting for?

You can schedule a FREE Discovery Session with me to learn more about what your session might look like.


Schedule a Discovery Session